Normal posture advanced

Below is a more in depth explanation of what happens to the joints and muscles as a corollary of those patterns pointed out in my post “normal posture“.  I have also pointed put pathologies that should follow from these changes. FOOT The left foot everts...

Normal Posture

Below is an illustration of a typical posture presentation. Bear in mind over 90% of the clients I see have these asymmetries. If you find that your right shoulder drops or your right hip is higher/longer, feel assured that this is entirely normal. If however you...

Anteverted hips

Symptoms: Left hip clicks during certain activities with associated pain and right knee pain. Visual assessment: Left hip looks higher in standing causing lower left shoulder, medial rotation of patella indicate anteversion of hips. Right patella more internally...